Services
How we work together
Each modality addresses a different layer of healing. Many clients work across multiple approaches — we follow what your system needs.
Eye Movement Desensitization & Reprocessing
EMDR Therapy
EMDR is a structured, evidence-based therapy that helps the brain process and reintegrate traumatic memories. It does not require you to retell your story in detail — instead, it works with your nervous system directly to complete the processing your brain got stuck in.
Good for: Trauma, PTSD, anxiety, phobias, grief, childhood wounds.
Working with the whole nervous system
Somatic & Body-Based Healing
Trauma is not just a memory — it lives in the body as tension, shutdown, reactivity, and dysregulation. Somatic approaches work directly with physical sensations, movement, and breath to complete the body's interrupted responses and restore a sense of safety and presence.
Good for: Nervous system dysregulation, chronic stress, freeze states, dissociation, physical symptoms with emotional roots.
Faith integrated into the healing process
God-Centered & Spiritual Healing
For many women, healing cannot be separated from their relationship with Hashem, their Jewish identity, and their sense of spiritual meaning. This work honors that. We bring Torah wisdom, prayer, and spiritual discernment alongside clinical tools — because your soul matters as much as your psyche.
Good for: Women seeking faith-integrated healing, spiritual identity work, reconciling religious experience with personal trauma.
Trauma-informed coaching for high-achieving women
Life Coaching & Personal Growth
Coaching focuses on moving forward — clarifying your vision, dismantling the internal blocks, and creating the life you actually want. As a trauma-informed coach, I bring clinical awareness into goal-oriented work so we're not bypassing what's underneath.
Good for: Women in transition, purpose work, identity rebuilding, career and relationship clarity, values alignment.
Not sure which approach is right for you?
That's what the discovery call is for. We'll talk through where you are and what would serve you best.
Book a Free Discovery Call